Techniques that work with the body, emotions, and the subconscious

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The Practice That Eliminates Cravings for Overeating and Brings Back the Taste for Life
This 20-minute practice is designed to reduce sugar cravings and overeating. Through touch, breathing, and bodywork, you will learn to feel pleasure and satisfaction without excess food. The result is lightness, control over appetite, and the joy of life without sugar dependency.
15
99
Technique for Releasing Jaw Tension
This practice removes jaw and neck tension, helps to release the “lump in the throat,” and frees unspoken emotions. Through breathing, visualization, and gentle hand techniques, you release the body from psychosomatic blocks and the soul from restrictions. As a result, you experience lightness, confidence, and freedom of self-expression.
15
99
A Technique That Relieves Sudden Anxiety and Restores Calm
This short practice is designed to help you step out of panic attacks and anxiety. Using breathing and visualization, you will learn how to switch from a state of fear into a safe space. The result is calmness, lightness, and a renewed sense of control over your body and emotions.
15
99
Freedom of Body and Mind: All 3 Practices for a New Quality of Life
Three of the most in-demand practices in one bundle:

  • release from jaw tension and the “lump in the throat”;
  • reducing cravings for sugar and overeating;
  • overcoming panic attacks and sudden anxiety.
This combo set helps you bring lightness back to the body, calmness to the mind, and confidence to your self-expression.
40
297
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