This recording includes three complete somatic sessions, where you can observe how the body holds emotions, memories, and unresolved experiences.

Through guided awareness and body-based work, you’ll see how people reconnect with themselves and release what has been holding them back.

TIMECODES:

00:00 Introduction to the Live Somatic Session
01:00 What This Practice Is About
03:00 Common Problems: Relationships, Emotions, Body Blocks

05:40 Session 1: Relationship Attachment (10-Year Emotional Bond)

11:00 Why She Can’t Let Go
15:20 What She Still Feels From Him
17:20 How Emotional Bonds Are Stored in the Body
21:30 Guided Somatic Practice Begins
26:20 Body Activation & Emotional Release
29:00 Finding the Connection in the Body (Heart Link)
33:00 Why She’s Losing Energy in This Relationship
36:00 Root Cause: Father Wound
38:00 Deep Release Practice (Disconnection Process)
44:20 Letting Go & Reclaiming Energy
48:00 Creating a New Relationship Pattern
52:00 Opening the Heart for New Love
54:00 Session 1 Integration & Explanation

58:30 Session 2: Fear of Being Yourself & Self-Expression

01:04:00 Spiritual Identity vs Real Life
01:10:00 Why You Feel Stuck in Life
01:20:00 How to Find Your Purpose Through the Body
01:25:00 Physical Practice: Releasing Blocks (Shaking Method)
01:31:00 Activating Energy & Emotional Expression
01:36:00 How to Take Action in Real Life
01:42:00 How to Read Signs From Your Body

01:45:30 Session 3: Anxiety, Instability & Fear of Loss

01:50:40 Feeling Stuck in Work and Life
02:05:00 Why You Don’t Feel “Enough”
02:15:00 Identifying Your Strengths (Inner Resources)
02:25:00 Why You Repeat the Same Life Patterns
02:35:00 Fear of Losing People and Stability
02:50:00 How to Build Inner Support (Safety & Energy)

03:00:00 Final Insights & Closing Thoughts